## How to use BMI Plus Calculator ?

How to calculate Body Mass Index.(BMI Plus) is a formula that applies to measure of body fat based on height and weight for adult men and women.Enter your height in cm and weight in kg then hit calculate and get Result.

## Can I use it to calculate my Body Mass Index (BMI Plus) ?

Yes, you easily can calculate your Body Mass Index (BMI Plus), When you enter your Height and Weight then click on the calculate button. it's automatically going to generate how much healthy you are.

## BMI Plus Formula and Categories

Below are the equations used for calculating BMI in the International System of Units (SI) and the US customary system (USC) using a 5'10", 160-pound individual as an example...

## BMI Plus Formula:

USC Units: BMI = 703 × mass (lbs) height2 (in) = 703 × 160 702 = 22.96 kg m2

## SI, Metric Units:

BMI Plus = mass (kg) height2 (m) = 72.57 1.782 = 22.90 kg m2

## SI, Metric Units:

• Underweight = 18.5
• Normal weight = 18.5–24.9
• Overweight = 25–29.9